Testimonials

"I have been active in yoga for years and wanted to share the benefits of yoga with my reluctant husband. But, typical yoga class schedules did not work with his schedule, so he had an easy excuse. I decided to find someone to come to our house and was pleasantly surprised to find Mia on Craig's List. She helped us find a time that was perfect for our hectic lives and now we see her twice a week! Our bodies are stronger and limber as a result. More importantly, I get to have a wonderful healthy experience with my husband who is now, after 4 months, doing balance poses much better than me. Mia is a delight to work with as she responds to exactly what our minds and bodies need that day. I highly recommend Mia as a personal yoga instructor. Hiring her is the best gift you can give to yourself."

Nikki, San Francisco, CA, U.S.A.

"My husband and I took Mia's yoga classes together at our apartment. I've taken yoga in the past and my husband was a beginnner. Somehow Mia managed to find a perfect balance to help both of us enjoy our individual experiences in the same session. I noticed that the quality of my practice changed with Mia; it became more mindful and focused. My husband found himself more relaxed during the day. I also noticed that Mia's expertise and advice made for a safe, fun environment. We feel lucky to have found such a talented and generous teacher!"
Jodi, San Francisco, CA, U.S.A.

"Mia has a wonderful way of making all students feel good and focuses on accommodating all levels of Yogis and Yoginis by giving many options for the asana part of yoga. The instructions are clear and well thought out and demonstrated. Mia also knows how to incorporate the breathing technique, meditation and some philosophy aspects to make every class unique. Mia's Yoga-class is more than a row of postures, it is an experience that makes you feel wonderful about yourself."
Ulla, Calgary, AB, Canada

"Mia is an excellent instructor, she really makes me feel comfortable and recognizes my strengths and weaknesses to help me get stronger. She can make a mixed class as challenging or relaxing as needed and I always feel amazing by the end of the class."
Natalia, Calgary, AB, Canada

"I have had the pleasure of experience a large variety of yoga instructors, each with his or her own style of teaching. In Mia's yoga class I feel completely at ease and I am able to be in the moment. I practice yoga to feel better in both body and soul, and to empty my mind of the day's many thoughts and stresses. In Mia's class, I am able to let go of both ego and stress. She guides all the participants in an extremely gentle and knowledgeable manner. She is at ease and she is present. I always feel invigorated yet relaxed after a class with Mia, her gentle energy is contagious. I highly recommend her as a yoga teacher of many or one."
Cat, Calgary, AB, Canada

"Mia introduced me to Ashtanga Yoga back in 2005 and I've been loving it ever since. She's an excellent and patient instructor for students of any level. Her instruction has benefited my body/mind greatly and has helped me through many a self-induced sports injury! Namaste!"
Brett, Calgary, AB, Canada